Posts in the ‘wellness’ Category

Deep Dive into Digestion #4

Feeling Great! I am feeling Great! How? Simple, I altered just three things in my diet. All based on the results I got from my GUT test by Viome. What are the changes you ask? Coffee, Almonds, and all things Cocoanut. I hear you moaning over the loss of coffee from here! For my GUT

End of Summer

Summer is coming to a close, the kids are back in school. Time for you! Only you’re not feeling all the energized. Here’s a few ways to simply get that energy flowing. Forget the coffee – if you really need that energy boost, look no further than a tall glass of water. According to Metabolic

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a new path 2 wellness
New Path 2 Wellness