Services

Business Hours:

9-5 Monday – Friday

Special scheduling is available on request

– unless otherwise specified

Body Blueprint Coaching pricing starts at $95 contact Kris for details

 

Group Coaching Available  / must consist of  4 – 8 participants

Techniques Used

Wellness Coaching Paso RoblesNutritional Coaching, Meditation, Yoga, Breath work, Nutritional Solutions, Meal Planning, Cooking  & Prep Tips, Guided shopping Field Trips

Classes / Group Coaching & Public Speaking Available

 
 
“Kris offers seeds of wisdom, advice and dares to ask the hard questions to help get her clients to a place where change actually becomes a possibility and eventually a reality! I’m speaking from personal experience!”   -Anonymous

 

Have it Your Way Body Blueprint Program:

Create your own program with freedom and flexibility!

  • No mandatory long-term commitment 
  • Pay by the month or pay in full options
  • Focus on what really needs attention
  • You will always control the pace
 

Do you know your Body Blueprint?

Holistic Health Practitioner Paso RoblesTogether, we explore concerns specific to you and your body and discover the tools you need for a lifetime of health and balance.

During the course of the program, you will:

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Discover an increase of energy
  • Feel better in your body
  • Improve personal relationships with others and yourself

Your program can include any/all of the following:

  • Two one-hour or ninety minute sessions per month
  • Classes covering a variety of health-related topics
  • Cooking demonstration
  • Kitchen “Make-Over”
  • Meal planning & meal prep session (Quick & easy prep tips for simpler healthier meals)
  • Simple Recipes – Fast & Healthy
  • Stress management – Meditation & Breath training
  • Text & Email support between sessions
  • Handouts, materials, suggested reading specific to your needs & goals
  • Food samples and self-care products
  • Shopping Field Trips – Grocery store / Farmers Markets / Health Food store (Tips & ideas for good whole foods/meals & pitfalls)
  • Monthly newsletter

Weight loss & weight management / Assistance with the following: fatigue, anxiety, stress, inflammation, rashes, gut issues, migraines, pain, food sensitivities/allergies, and so much more…………

 

 

Meditation Paso Robles

 

Certification

CAMTC #3876

Disclaimer:

This site does not provide medical or legal advice. This site if for informational purposes only.

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a new path 2 wellness
New Path 2 Wellness