Business Hours:

9-5 Monday – Friday

Special scheduling is available on request

All massage services are provided at:

Paso Robles Wine Country

 – unless otherwise specified

Lymphatic Massage Services / Prices

                                   30 minutes     $45

                                   45 minutes     $70    

                                   60 minutes     $85


Body Blueprint Coaching pricing starts at $95

contact Kris for details

All Therapeutic Techniques Used

Wellness Coaching Paso RoblesNutritional Coaching, Meditation, Yoga, Breath work, Nutritional Solutions, Meal Planning, Cooking  & Prep Tips, Guided shopping Field Trips

Classes / Group Coaching & Public Speaking Available

Lymphatic Drainage, Medi-Cupping, Reflexology, Reiki & Scar Reduction.


Body Blueprint Program

Have it Your Way:

Create your own program with the freedom and flexibility to focus on what YOUR goals & needs are not someone else’s!

  • No mandatory long-term commitment 
  • Pay by the month or pay in full options
  • Focus on what really needs attention
  • You will always control the pace



Group Coaching is Available  (must consist of  4 – 8 participants)

Holistic Health Practitioner Paso Robles

Do you know YOUR Blueprint?

Together, we explore concerns specific to you and your body and discover the tools you need for a lifetime of health and balance.

During the course of the program, you will:

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Discover an increase of energy
  • Feel better in your body
  • Improve personal relationships with others and yourself

Your program can include any of the following:

  • Two one-hour or ninety minute sessions per month
  • Classes covering a variety of health-related topics
  • Cooking demonstration
  • Kitchen “Make-Over”
  • Meal planning & meal prep session (Quick & easy prep tips for simpler healthier meals)
  • Simple Recipes – Fast & Healthy
  • Stress management – Meditation & Breath training
  • Text & Email support between sessions
  • Handouts, materials, suggested reading specific to your needs & goals
  • Food samples and self-care products
  • Shopping Field Trips – Grocery store / Farmers Markets / Health Food store (Tips & ideas for good whole foods/meals & pitfalls)
  • Monthly newsletter

Weight loss & weight management / Assistance with the following: fatigue, anxiety, stress, inflammation, rashes, gut issues, migraines, pain, food sensitivities/allergies, and so much more…………

“Kris offers seeds of wisdom, advice and dares to ask the hard questions to help get her clients to a place where change actually becomes a possibility and eventually a reality! I’m speaking from personal experience!”   -Anonymous

Massage with Intuition

Meditation Paso Robles“It doesn’t’ have to hurt to work”                      ~Kris Allen, CMT

You need to experience a healing session with Kris. Clients float off the table feeling refreshed & balanced by the effects of this healing touch, never feeling bruised or battered.

“Kris Allen is the best massage therapist in Paso Robles. She helped me recover from a sports injury by using the right techniques. On a fun day at the office, Kris came and gave all of our staff members a chair massage. Everyone loved it. She is very friendly and professional. I recommend her.”  -Scott Brennan, Access Publishing

The Lymph Medi-Cupping 

Lymphatic Massage Paso RoblesCupping Therapy is used to soften tight muscles and drain excess fluids by opening lymphatic pathways & smooth scare tissue, just to name a few.  This method is extremely effective in moving the excess fluids from congested areas of the lymphatic system. The results of this modality last much longer than traditional lymphatic drainage massage methods, as the suction and negative pressure ensure the lymph fluid moves as the practitioner moves the cups along the surface of the skin; trapping the fluid and moving it to drainage points in the body. This is very effective when working with Cancer clients who are dealing with edema, or patients who are healing after Liposuction or Plastic surgery where, lymphatic massage is indicated.

As with any therapeutic treatment, results can vary from person to person

I’ve had issues with edema and nerve pain for years after walking through radiation. Just 3 Meddi Cupping sessions, not only is my arm looking more normal but I no longer have any tingling in my fingers!” –PL Crowns


CAMTC #3876


This site does not provide medical or legal advice. This site if for informational purposes only.

Payments Accepted



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a new path 2 wellness
New Path 2 Wellness