Posts in the ‘Medical’ Category

Stress, Caffeine and your bones

Inspired from a lecture on stress and our body’s reaction, by Libby Weaver PhD. Did you know that every 10 years as adults our body completely rebuilds and remodels every bone!?? Children rebuild their skeleton every year! Between ages 12-18 we amass 50% of our adult bones.  Think about that, kids ages 12-18 are laying

Savor the Flavor!

Truth, you are HOW & WHAT you eat. Another truth, with every bite you take you are either feeding your body or breaking it down. Most disease today stems from the intestinal track, from eating things that aren’t working well for it, thus knocking it out of balance. Meaning your gut flora gets wonky! Let’s

Looking for Clients

I’m currently enrolled at the Institute of Integrative Nutrition studying to become a certified Integrative Nutritional Health Coach. As a Health Coach, I support clients by helping them to make step-by-step changes to their food and lifestyles, so that they permanently reach their goals. I support them to do so in a way that’s enjoyable,


CAMTC #3876


This site does not provide medical or legal advice. This site if for informational purposes only.

Payments Accepted



lymphatic massage paso robles lymphatic massage paso robles lymphatic massage paso robles

a new path 2 wellness
New Path 2 Wellness