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I’m currently enrolled at the Institute of Integrative Nutrition studying to become a certified Integrative Nutritional Health Coach. As a Health Coach, I support clients by helping them to make step-by-step changes to their food and lifestyles, so that they permanently reach their goals. I support them to do so in a way that’s enjoyable, fun and easily integrated into their lives.

Another reason to use the services of a Health Coach is for those who have chosen NOT to be insured due to their premiums being so costly.  Across America there are thousands of people making the hard decision to go without health insurance, despite the benefits.  With prices and deductibles rising, networks shrinking, even some of the well-off Americans are now questioning what they’re paying for.   Costs of up to $1,800 a month for some is just too much to pay for health insurance, and are going without it for the first time in their lives.

While the share of Americans without health insurance is near historic lows four years after the Affordable Care Act extended coverage to almost 20 million people, the current administration has been rolling back parts of the law. At the same time, the cost for many people to buy a health plan—if they don’t get it from a job or the government—is higher than ever, in some cases as high as 26%.

This is where as an Integrative Nutritional Health Coach I can be of assistance.  To help you stay out of the doctors’ offices and empower you to be proactive with your health.  I’m convinced now more than ever that most all type 2 diabetes, heart disease, and a few other diseases can be reversed if not slowed down through food.  Food does change everything!  It takes effort though, and we as a population (my humble opinion) have been conditioned to look for the easy way out, a pill or medicine, shortcuts.  I’m out to empower people to eat their way to good health and well-being, to get out of their doctors’ offices and in to a veggie garden.

We all have specific goals for our health and our lives.  Perhaps you want more energy and are done with always being tired, even when you first wake up. Maybe you have those nagging sweet cravings that you can’t seem to get under control. Has your doctor told you that you should drop a few more pounds or are you wanting off that costly cholesterol lowering drug? Or, perhaps it’s time to finally figure out how to look and feel great within your own body.  Do any of these sound familiar?

If you are ready to make some real changes in your life and learn how to easily reach YOUR goals, I have a special invitation for you. I’d like to invite you to a FREE initial health consultation, where you’ll have the opportunity for undivided attention from someone who WANTS to support you to not only look and feel better, but to ACHIEVE your dreams!

This 45-minute confidential session, available in-person or by phone, allows you to:

Identify your health goals and what you’ve always imagined for your life.

Figure out what you truly want to accomplish long-term for yourself.

Understand how you may be getting in your own way of reaching these goals.

Learn how to have my support to permanently reach your goals by participating in my health coaching program.

You ready to make your goals a reality?

Your next step is to schedule your session. Please contact me at massagekris@gmail.com or 805-235-2263 to reserve a spot in my schedule for the consultation.

Remember, this session is for you only if you are serious about making some lasting and positive changes in your life. I’d be honored to help you accomplish this.

I look forward to hearing from you. (Note: you do NOT have to be local to particip)

In Health & Peace,




Some of the above figures are from news article: Desperate or reckless? These Americans are dumping insurance


John Tozzi

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a new path 2 wellness
New Path 2 Wellness