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What is Medi-Cupping??

Please NOTE, when leaving a cupping session with Kris you will NOT walk out with big red dots.

To treat their sore muscles, U.S. competitors like swimming legend Michael Phelps and gymnast Alex Naddour —have turned to an ancient form of therapy called cupping.  The technique involves placing small glass or plastic cups on the skin, then pulling them from the body to relax the muscles and boost blood flow.

The suction cups leave behind circular bruises, like the ones Phelps sported Sunday night in the men’s freestyle relay finals.

Current vacuum therapies are a modern use of an ancient tool and possess the benefits of traditional use, along with many incredible new applications. This therapy utilizes glass or plastic cups and a vacuum pistol, bulb or machine to create suction on the body surface.  These cups are moved over the skin using gliding, shaking, popping and rotating techniques while gently pulling up on the cup, and are parked for a short time to facilitate joint mobilization or soft tissue release. (Thus the red dots on Michael Phelps)   This suction can reach deep into the soft tissue or can work superficially to pull inflammation and toxins toward the surface so that the skin and lymphatic system can readily eliminate them. Scar tissues often release quickly, despite the age of the injury or keloid tendencies.

One of the most amazing aspects of this technique is the “separation” that the vacuum produces in tissue layers. This enables water absorption and renewed blood flow to undernourished and dehydrated tissue, which is invaluable in pre- and post-surgery treatments. It is becoming evident that separation of fused, congested soft tissue and increase in tissue function can be a catalyst for change in many current health conditions.

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Decrease or relieve pain and inflammation from injury or chronic conditions.

Relieve deep muscular issues and reduces muscle spasms.

Release and soften scar tissue and loosen post-surgery adhesions.

Lift and stretch soft tissue to separate fascia and restrictions.

Increase range of movement and flexibility in joints.

Promote healthy circulation and open the energy flow of the body.

Move stagnation and enable normal lymphatic flow.

Enhance any athletic training program to improve performance.


Call today to book a session and learn how easy it is to get those tight muscles to relax with out being beat up!

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a new path 2 wellness
New Path 2 Wellness